About Mary Jane Tecker

I am certified as a Health Coach and Eating Psychology Coach. I possess an extensive knowledge of nutrition and many dietary theories. As your coach, my goal is to educate, motivate and support you in your efforts to lose weight and become healthier. I focus on each individual as a complex multi-system being who requires attention to all parts – mind, body and spirit. I am passionate about sharing my experience and knowledge with others. My own experience has taught me that by changing your mind, you can change your life . . . .